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Post # 1
blood pressure can lead to stroke.......take care........
Causes and Cures
By Rajinder Singh Bhalla · Last edited about 4 months ago ·  Edit Doc
Lot of people are not interested in details. So I am giving the cure first and then the causes. It is always better to read the causes so that proper linkages cna be established with the causes of the cures.

1. Drink 1 glass of water 1 hour before each meal for 7 days. So that makes 3 glasses in a day. No other liquids during 24 hours.

2. After 7 days give up water and liquids for 24 hours. That brings down the build up. Now the build up comes close to arteries. That helps in clearing the build up. Build up can be cleared close to arteries. When the build up is away from the arteries this can not cleaned up.

Now increase the water intake to 2 glasses 1 hour before each meal. That will reverse process done by giving up water for 24 hours. It will do a better cleaning job.

Follow step 2 for more than 2 months. Blood pressure  will come to normal in about 3 to 6 months time.

High BP is caused by excess of fluids in the body or narrowing of the arteries and blood vessels in the body. The reason for narrowing could be build up of toxins or acids under the skin. That may put pressure on the arteries. That will cause high blood pressure.

At times we are low on energy. We eat huge amounts without ability to digest the same in certain period. If the things are not cleared in time from the body they are stored in the body.

So the first step would be to stop the build up of acids in the body.

Let us assume we have build up of acids. To clear the build up we need to bring down the build up.

In this direction the first step is to drink more water. That will clear the build up close to arteries.

But after 3-4 days that areas gets cleaned up. That now acts to reduce to cleaning efficiency.

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