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Post # 1
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Join Date: 20 Sep 2011
Location:  KuwaitPosts: 100 |
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Health Benefits of Olive Oil |
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This article will help you know the Wonderful Health Benefits of Olive Oil. Actually, the health benefits of olive oil are varied and many. One of the famous exponents of monounsaturated fat is olive oil
• Olive Oil for heart disease: Studies showed that consuming 25 milliliters of Olive Oil daily for one week reduces the LDL cholesterol and raises antioxidative compounds. This oil is one of the good healing fats and it won’t disturb the omega 6 to omega 3 ratios. • Olive Oil for colon cancer: The oil shows great effort in preventing colon cancer. Studies showed that people who consume Olive Oil supplements are at a less risk of colon cancer when compared to those who don’t receive. • Olive Oil for constipation: Taking one tablespoon of Olive Oil mixed with lemon juice in the morning in an empty stomach can relieve from constipation. • Olive Oil for digestive tract: Taking one tablespoon of olive in an empty stomach helps to reduce the heart burn and upset stomach. • Olive Oil for hair loss: Massage your scalp with Olive Oil every day before going to bed for a week. Wash the hair in the morning and after a week you will observe significant improvement |
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Post # 2
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Join Date: 18 Jul 2010
Location: KuwaitPosts: 274 |
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RE: Health Benefits of Olive Oil |
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usefull tips.... |
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