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Join Date: 27 Oct 2010
Location:  QatarPosts: 404 |
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Health tips that will help to cholesterol and lower blood sugar levels |
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Health tips that will help to cholesterol and lower blood sugar levels
Since its winter ANYWAYS we will be drinking boiled water. So y don’t you add fenugreek powder to that water. In the initial stage though its taste may feel bit sour, after drinking for a week you will start liking it. I have tried it myself. !You will get fenugreek seeds in all shops. You can purchase it and roast those seeds in a pan. Then grind it in a powder form and add it to the water and keep it to boil. Drink it daily. Fenugreek seeds will help to reduce cholesterol levels as well as lower blood sugar levels (Type2 diabetes). You can sprinkle fenugreek seeds into the home made food you prepare. Apart from these above said, fenugreek seeds have many benefits too. Note:Fenugreek seeds ( in Malayalam its called uluva)  |
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