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Post # 1
My Medicine Box
COLDS
Mix a gram of dalchini/cinnamon powder with a teaspoon of honey to
cure cold. Prepare a cup of tea to which you should add ginger, clove, bay
leaf and black pepper.. This should be consumed twice a day. Reduce the
intake as the cold disappears.

GINGER FOR COLDS.
Ginger tea is very good to cure cold. Preparation of tea: cut ginger
into small pieces and boil it with water, boil it a few times and then
add sugar to sweeten and milk to taste, and drink it hot.

DRY COUGHS.
Add a gram of turmeric (haldi) powder to a teaspoon of honey for
curing dry cough. Also chew a cardamom for a long time.

BLOCKED NOSE.
For blocked nose or to relieve congestion, take a table spoon of
crushed carom seeds (ajwain) and tie it in a cloth and inhale it.

SORE THROAT.
Add a tea spoon of cumin seeds (jeera) and a few small pieces of dry
ginger to a glass of boiling water. Simmer it for a few minutes, and
then let it cool. Drink it twice daily. This will cure cold as well as
sore throat.

AJWAIN/AJMO FOR ASTHMA.
Boil ajwain in water and inhale the steam.

CURE FOR BACKACHE..
Rub ginger paste on the backache to get relief.

GARLIC FOR HIGH BLOOD PRESSURE.
Have 1-2 pod garlic (lasan) first thing in the morning with water
HONEY AND GINGER FOR HIGH BLOOD PRESSURE.
Mix 1 table spoon and 1 table spoon ginger (adrak) juice, 1 table
spoon of crushed cumin seeds (jeera), and have it twice daily.

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