|
Post # 1
|
||
Join Date: 22 Jun 2011
Location:  KuwaitPosts: 448 |
||
Reducing stress |
||
|
Sometimes our daily commuting process is responsible for our tiredness. It leads to physical as well as mental exertion, but there are various ways to relieve your stress.
• Study reveals that people using cell phone while driving takes much more time to reach there ultimate terminus then the person driving without any accessories. So automatically people using cell phones take much time to reach there destination, so stop responding on phone while driving. • While you are driving you need to seat comfortably, physical comfort always give you some extra energy. • Try to use the road that might be less cosmopolitan as well as might take some extra time to reach the destination, but your lungs will get some time for enjoying a less congested road. • Instead of driving like crazy to reach your office early or avoiding late arrival, you can leave your home a little bit early; this will keep your blood pressure under control. • To enjoy the moment of driving play your favourite music, it will also make your journey joyful. You can also play some relaxing music too. • Searching pockets for some important things during driving can enhance chances of accident; purchase a car organiser so that you can easily avoid these unwanted incidents. • To create fresh moods get various fragrance air fresheners, which will enhance your mood with some sweet smell. • While you are driving through a less congested road open your windows for some fresh air, while driving through a much polluted road its better to shut down your windows. |
||
|
Post # 2
|
||
|
Join Date: 20 Sep 2011
Location: KuwaitPosts: 100 |
||
|
RE: Reducing stress |
||
yes stress now a days is common for all mostly person who are working go through stress very often |
||
|
Post # 3
|
||
|
Join Date: 22 Jun 2011
Location: KuwaitPosts: 448 |
||
|
RE: Reducing stress |
||
Today in this fast moving world, people from all walks of life is having stress. |
||