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Post # 1
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Join Date: 17 Oct 2010
Location:  Saudi ArabiaPosts: 38 |
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Tips for diabetics |
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Mix soybean, fenugreek and gram flour in wheat flour and eat chapattis made out of this flour. Mix the flours in the following proportions: Wheat flour-7.5 kg, Gram flour-1.5 kg, Soybean flour- 0.9 kg, Fenugreek- 0.1 kg
•Avoid all types of sweets and sweet food, clarified butter, refined flour and food made with it, and processed food. Smoking, gutka, and alcohol are completely prohibited. •Bitter gourd, wood apple, black plum, and neem leaves are beneficial in controlling diabetes. •Green leafy vegetables, cholai, bathua, coriander, mint leaves, cabbage, cucumber, gourd, wood apple leaves, coconut, radish, tomato, lemon, carrot, ginger, onion, butter milk, and soaked almond are also beneficial. •Avoid intake of starch and rice. Avoid excessive mental work and indigestion. Do not sleep during the daytime, drink water in gulps. •Barley is also beneficial for diabetes patients. Mix barley flour and gram flour in 5:1 ration and eat regularly for eight to ten days. The glucose does not pass out through urine. •Roast barley and make a fine powder, make chapatti and eat it for relief. •A diabetes patient should walk and jog regularly to control sugar level naturally. Brisk walk is beneficial if the person cannot run due to some reasons. |
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