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Post # 1
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Join Date: 28 Nov 2010
Location:  Saudi ArabiaPosts: 28 |
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tips for diabetics. |
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. For diabetes, diet restriction & light exercise like walking is a must as this
controls the sugar level. Grape fruit is a splendid thing in the diet of a diabetic. Have 3 fruits at a time, 3 times daily. Eating 10 fresh fully grown curry leaves (kari patta) every morning for 3 months is said to prevent diabetes due to heredity factors. Soak 2 teaspoon fenugreek seeds (methi dana) in 1 cup water at night. Drink this water first thing in the morning and preferably eat the seeds |
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