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Post # 1
tips to reduce acidity
1.Take a tiny piece of jaggery (gur) every hour. Just keep it in the mouth and slowly suck it till acidity subsides. 2.Drink coconut water 3-4 times a day. Have a plateful of watermelon (tarbooz) and/or cucumber (kheera) every hour. 3.Harad juice, 1-2 teaspoon daily after meals is very effective in controlling
acidity. The juice can be mixed with an equal amount of amla juice for
better results. To take out amla juice, grate an amla and squeeze the pulp
through a clean muslin cloth to get juice.
4.Chewing a piece of harad is an age old remedy.
Post # 2
RE: tips to reduce acidity
its really very nice remedy to reduce acidity....

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