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Post # 1
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Join Date: 27 Oct 2010
Location:  QatarPosts: 404 |
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What Exactly Is Green Tea, Anyway? |
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Green tea is made using the leaves of the Chinese Camellia sinensis plant that are then applied to heat quickly after picking, either by steam or by dry cooking in hot pans. These methods minimizes oxidation, which is what is thought to give the green tea benefits we have heard so much about.
The good news is that health professionals agree that a daily dose of green tea benefits your health in a number of ways. Whether you choose to drink green tea daily, choose a high-quality health supplement that includes green tea as an active ingredient, or you do as I do and combine the two together for the best possible results – green tea is amazing for your health. From cancer cure and fighting off heart disease to lowering cholesterol, burning fat, preventing diabetes and strokes – green tea has a lot of use in a healthy, balanced diet. People have been talking about green tea benefits for many years now, and with over a decade of research on the health benefits of green tea, it’s easy to see why so many people regularly drink it. |
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